"Now what was I going to tell you..."
Scientists Find Blueberries Reverse Age Related Memory Deficits
Phytochemical-rich
foods, such as blueberries, are not only healthy food choices, they may
actually be able to reverse age-related memory problems.That's the conclusion of a study by a research team from the University of Reading and the Peninsula Medical School in England.
Foods Containing Phytochemicals.
Phytochemicals are compounds that are produced by plants ("phyto" means "plant").They are found in fruits, vegetables, grains, beans, and other plants.
Some of these phytochemicals are believed to protect cells from damage that could lead to cancer.
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